MENTAL HEALTH AND WELLNESS LLC
If you are experiencing a Mental Health Crisis or Emotional Distress, call or text the 988 Suicide & Crisis Lifeline for free, confidential support available 24/7.
Mental Health and Wellness integrates evidence-based clinical practices with mindful wellness to nurture your mind, body, and spirit. We believe true mental health isn't just the absence of distress—it’s the cultivation of a life where sleep, nutrition, movement, and community connection thrive in balance. Whether you're navigating trauma, relationship and attachment disruptions, daily stress, or seeking deeper self-alignment, we offer a safe, supportive space to heal the past and find your unique path forward.
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RANDI ROGGEMAN, MC, LPC, NCC, RPT-S™
FOUNDER, MENTAL HEALTH AND WELLNESS
MENTAL HEALTH AND WELLNESS LLC
If you are experiencing a Mental Health Crisis or Emotional Distress, call or text the 988 Suicide & Crisis Lifeline for free, confidential support available 24/7.
Mental Health and Wellness integrates evidence-based clinical practices with mindful wellness to nurture your mind, body, and spirit. We believe true mental health isn't just the absence of distress—it’s the cultivation of a life where sleep, nutrition, movement, and community connection thrive in balance. Whether you're navigating trauma, relationship and attachment disruptions, daily stress, or seeking deeper self-alignment, we offer a safe, supportive space to heal the past and find your unique path forward.
RANDI ROGGEMAN, MC, LPC, NCC, RPT-S™
FOUNDER, MENTAL HEALTH AND WELLNESS
WELCOME. I'M HERE FOR YOU.
Choosing the right person to walk alongside you during a tender season of life is one of the most important decisions you can make. It is essential that you feel safe, comfortable, and truly understood by the person you choose to work with. As you spend time here, ask yourself whether I am someone you could feel emotionally open with. I am an experienced therapist whose work is guided by intuitive knowing, experience, and lifelong learning. I aim to help you gain insight along your journey. Insight allows you to make new decisions, experience new emotions, and emotionally grow. With over three decades of learning from, understanding, and supporting individuals and families, I provide support rooted in compassion, clinical depth, and intuitive guidance. My work is focused on helping you achieve emotional healing, clarity, and meaningful growth in your mental health, relationships, and overall wellness. If this resonates with you, let’s connect. I look forward to meeting you.
~ Randi
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